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How to Feel Confident in a Gym

I completely get that Gyms can be scary places at times. There is nothing more intimidating than when you're first starting out, and it feels like everyone else around you knows exactly what they're doing, how to work everything, and you really don't. But everyone feels like this initially, the key is to keep going. I'll… Continue reading How to Feel Confident in a Gym

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Foodie Finds – February 2018

My foodie find for February, 2018! This month sees lots of goodies (mainly cookies and biscuits :') ).  I hope you enjoy ❤ 1) Weetabix Protein If you're a fitness freak who loves their Weetabix, then this is the one for you! The taste is exactly the same, but with added wheat protein making achieving those macros… Continue reading Foodie Finds – February 2018

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Foodie Finds – January 2018

Finally, January is drawing to a close (I swear January feels like it lasts forever!). I hope you're still smashing those new years resolutions!? Start how you mean to go on 😉 Here are my favourite goodies that I found this month, hopefully, there is something in here that you'd like to try! 1) Cashew… Continue reading Foodie Finds – January 2018

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5 Things to Instantly Make You Feel Healthier

Let's face it, new year and Christmas have been and gone, we all indulged (as you should too!) but now you're wanting to get back on track and start the new year how you mean to go on. If you're like me, I like to feel my best rather rapidly after the post-Christmas chocolate binge, although this may… Continue reading 5 Things to Instantly Make You Feel Healthier

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Cooking with Quorn

If you couldn't tell already from my Instagram page, I am OBSESSED with Quorn. I think they offer such as a large variety of meat-free substitutes, that it makes it so much easier to stop/reduce your meat consumption.Whenever I talk to people about cooking with Quorn, they're always a bit skeptical. So this blog post is for those of you who are unsure as to… Continue reading Cooking with Quorn