Blog

Foodie Finds – October 2018

These posts seem to be getting later and later :') Since starting my third year of uni, I feel like my dissertation is taking over, but I know it will be so worth it in the end! Also, how is it Christmas next month?! Crazyy! I was only able to find a few things this… Continue reading Foodie Finds – October 2018

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Foodie Finds – September 2018

A little bit late with posting this, but better late than never! This shows what a busy month September was for me, but probably the best month of the year so far! I went to Egpyt for a holiday which was incredible, I turned 21, and to top it all off I also started my… Continue reading Foodie Finds – September 2018

Blog, Treats

Vegan Biscoff Tiffin

OH. MY. probably the best tiffin I have ever tasted! First of all, I should really explain what Tiffin is, as I was unaware of how many people hadn't heard of it before! It is a dessert typically made from crushed biscuits, golden syrup, raisins, and chocolate. I think the texture is what makes tiffin… Continue reading Vegan Biscoff Tiffin

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Foodie Finds – June 2018

Thank you, UK for actually giving us a nice summer this year! This is the first summer that I'm actually thankful that I've booked a holiday for later in the year, so to make the most of this lovely weather! Overall, June has been a pretty good month...and not a bad football score either (not… Continue reading Foodie Finds – June 2018

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Foodie Finds – May 2018

Where is this year going?! It is crazy to think I have nearly finished my second year at uni! With that being said, I am more than ready to have a break! :') I managed to find some unusual treats this month such as Mochi, cacao nibs, and edamame pasta. Here are my foodie finds… Continue reading Foodie Finds – May 2018

Dinner, Recipies

Edamame Pasta Dish

I've recently become so obsessed with using pasta alternatives such as edamame or black bean spaghetti! I prefer it to whole wheat spaghetti, as it actually offers nutritional benefits such as 22g of protein per 50g (amazing!) plus it's also lower in carbohydrates, with only 16g per 100g.  Also, it is gluten-free, vegan, and a great source of… Continue reading Edamame Pasta Dish

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Foodie Finds – April 2018

April saw sunny weather, my first cheerleading competition, and lots and lots of uni deadlines. But, I still managed to find lots of goodies for you this month...definitely, a chocolatey theme going on this month! ❤ 1) Tesco Dark Chocolate and Peanut Bar  This makes the perfect on-the-go snack and is also a great post-workout… Continue reading Foodie Finds – April 2018

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The Impact of Diet on Mental Health

Yes, food really does affect your mood. When you think about what effects your mental health, the typical answers are stress, self-esteem, and relationship issues, to name but a few, however, we often underestimate the impact that food has on our mental health. When you consider the science behind it and the growing evidence that food… Continue reading The Impact of Diet on Mental Health

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Foodie Finds – March 2018

Here are my foodie finds for the month of March. For me, March signifies the start of spring and better weather (not to mention the chocci easter eggs which I hope you're all enjoying this weekend). 1) White chocolate whey balls These are from Bulkpowders and are amazing! The best way to describe them would be like Maltesers,… Continue reading Foodie Finds – March 2018