First of all, a big sorry for the lack of posts on here! I think the festive period and the start of my dissertation got the better of me, but I've managed to organise my time...and now I'm back 😉 I was thinking about recognition and what gets others recognised, and it occurred to me… Continue reading Are We Wrongly Recognising?
Recently I've been thinking about my motivation towards university, as admittedly it's been a lot lower than what it usually is. Although this doesn't worry me, because I know my determination will see me through, it made me question why I feel the way I do. The other day on my Instagram I read a… Continue reading Live In the Now.
First of all, I would just like to say that getting 'summer ready' shouldn't be your only focus when it comes to going on holiday and enjoying your summer. I think we are so quick to focus on getting 'bikini ready' these days, rather than looking forward to the actual holiday itself. Remember, you're on… Continue reading ‘Beach body’ ready – is there such a thing?
We all know the feeling when you've had a lovely dinner, but you would love something sweet after, that won't make you feel guilty. I've created my go-to greek yoghurt 'desserts' for when the sweet cravings are real! Also, they taste pretty similar to the actual desserts I've based the recipes off of, without all the… Continue reading Greek Yoghurt Desserts
I've recently become so obsessed with using pasta alternatives such as edamame or black bean spaghetti! I prefer it to whole wheat spaghetti, as it actually offers nutritional benefits such as 22g of protein per 50g (amazing!) plus it's also lower in carbohydrates, with only 16g per 100g. Also, it is gluten-free, vegan, and a great source of… Continue reading Edamame Pasta Dish
Jazzy B PT 
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