Recently I've been thinking about my motivation towards university, as admittedly it's been a lot lower than what it usually is. Although this doesn't worry me, because I know my determination will see me through, it made me question why I feel the way I do. The other day on my Instagram I read a… Continue reading Live In the Now.
I completely get that Gyms can be scary places at times. There is nothing more intimidating than when you're first starting out, and it feels like everyone else around you knows exactly what they're doing, how to work everything, and you really don't. But everyone feels like this initially, the key is to keep going. I'll… Continue reading How to Feel Confident in a Gym
Jazzy B PT 