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Foodie Finds – August 2018

How are we at the end of August, already?! I feel like ever since uni ended for summer, that I haven't actually stopped :') Still, I'm feeling ready to go back and take on the third year! I'm also looking forward to September as it's the start of new beggings (and my birthday! ūüėČ I… Continue reading Foodie Finds – August 2018

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The importance of setting goals

One thing that I have learnt since I started taking my fitness seriously, is to never underestimate the importance of having a goal to focus on. Time after time I would aimlessly wander into the gym and do the same thing every day (cardio, of course) and wonder why I wasn't seeing the results that… Continue reading The importance of setting goals

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Foodie Finds – July 2018

What a fab month July has been (although slightly worrying that I'm halfway through my uni summer break already). I wish this weather will never end, as everyone is in such high spirits for once (so long as you don't mention the World cup!) I found some different goodies this month, so I hope there… Continue reading Foodie Finds – July 2018

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We aren’t all self-obssesed…

Probably one of the most important blog posts that I've written, and I think this is something that needs to be said. Along with the fitness lifestyle comes the association that those who dedicate themselves to living this way, are self-centered, self-obsessed, and vain. Here's why this simply isn't the case. First of all, I… Continue reading We aren’t all self-obssesed…

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How to Feel Confident in a Gym

I completely¬†get that Gyms can be scary places at times. There is nothing more intimidating than when you're first starting out, and it feels like everyone else around you knows exactly what they're doing, how to work everything, and you really don't. But everyone feels like this initially, the key is to keep going. I'll… Continue reading How to Feel Confident in a Gym

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Foodie Finds – March 2018

Here are my foodie¬†finds for the month of March. For me, March signifies the start of spring and better weather (not to mention the chocci¬†easter eggs which I hope you're all enjoying this weekend). 1) White chocolate whey balls These are from Bulkpowders and are amazing! The best way to describe¬†them would be like Maltesers,… Continue reading Foodie Finds – March 2018

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How to Stay Motivated

I think we have all experienced a time where motivation levels reach an all-time low. A lack of motivation can make you feel so far from your goals, but this is most certainly not the case and a simple change in your outlook can help almost immediately. Hopefully,¬† this post will help you to get… Continue reading How to Stay Motivated