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Self-image – From a psychology students perspective.

If you're frequent user of social media you'll be no stranger to the negative comments and feelings of inadequacy that can come about through using it. A few people I follow have used the platform to expose some of the comments they receive on a daily basis, and the harmful effect it has had on… Continue reading Self-image – From a psychology students perspective.

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Are We Wrongly Recognising?

First of all, a big sorry for the lack of posts on here! I think the festive period and the start of my dissertation got the better of me, but I've managed to organise my time...and now I'm back 😉 I was thinking about recognition and what gets others recognised, and it occurred to me… Continue reading Are We Wrongly Recognising?

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Live In the Now.

Recently I've been thinking about my motivation towards university, as admittedly it's been a lot lower than what it usually is. Although this doesn't worry me, because I know my determination will see me through, it made me question why I feel the way I do. The other day on my Instagram I read a… Continue reading Live In the Now.

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Comparison – the thief of joy

I think this is something we are all guilty of... It's so easy to open up Instagram and compare yourself to the first person that comes up on your feed. You may not even notice you're doing it, I think half the time this is something we do subconsciously, and then wonder why we don't… Continue reading Comparison – the thief of joy

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How to Overcome Homesickness at Uni

This is something that I really didn't think I would experience. I am so independent, and I couldn't wait to get to uni to have my own freedom to live exactly the way that I wanted to live. BUT in the first few weeks, I felt so homesick that I seriously considered quitting uni altogether.… Continue reading How to Overcome Homesickness at Uni

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Foodie Finds – June 2018

Thank you, UK for actually giving us a nice summer this year! This is the first summer that I'm actually thankful that I've booked a holiday for later in the year, so to make the most of this lovely weather! Overall, June has been a pretty good month...and not a bad football score either (not… Continue reading Foodie Finds – June 2018

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My Weekly Food Shop

As Sunday is my get-sh*t-done day, I thought I would share with you what my weekly food shop looks like, so if you follow my Instagram (@jazzy_b_fit) you'll realise just how simple it is to make the meals that I cook. As I'm a student, I try to keep the cost of things fairly low, and I'll… Continue reading My Weekly Food Shop

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How to Stay Motivated

I think we have all experienced a time where motivation levels reach an all-time low. A lack of motivation can make you feel so far from your goals, but this is most certainly not the case and a simple change in your outlook can help almost immediately. Hopefully,  this post will help you to get… Continue reading How to Stay Motivated

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Foodie Finds – January 2018

Finally, January is drawing to a close (I swear January feels like it lasts forever!). I hope you're still smashing those new years resolutions!? Start how you mean to go on 😉 Here are my favourite goodies that I found this month, hopefully, there is something in here that you'd like to try! 1) Cashew… Continue reading Foodie Finds – January 2018