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What They Don’t Tell You About Uni…

Having just finished uni myself, there is a LOT I'd wish I'd known before. If you're about to go to uni, or even if you've been, I'm sure you'll relate to some of these... You don't need to spend hundreds on the books that they recommend. I remember in my first year of uni feeling… Continue reading What They Don’t Tell You About Uni…

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How to Stay Organised at Uni

Uni is 50% organisation and 50% hard work. If you manage to stay organised, and on top of essays, presentations, and exams...I can assure you, you will be fine! What with exams only a few weeks away for most uni's, I thought this post would be very relevant. It is crucial to stay organised, as there… Continue reading How to Stay Organised at Uni

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The Impact of Diet on Mental Health

Yes, food really does affect your mood. When you think about what effects your mental health, the typical answers are stress, self-esteem, and relationship issues, to name but a few, however, we often underestimate the impact that food has on our mental health. When you consider the science behind it and the growing evidence that food… Continue reading The Impact of Diet on Mental Health