First of all, a big sorry for the lack of posts on here! I think the festive period and the start of my dissertation got the better of me, but I've managed to organise my time...and now I'm back 😉 I was thinking about recognition and what gets others recognised, and it occurred to me… Continue reading Are We Wrongly Recognising?
‘Beach body’ ready – is there such a thing?
First of all, I would just like to say that getting 'summer ready' shouldn't be your only focus when it comes to going on holiday and enjoying your summer. I think we are so quick to focus on getting 'bikini ready' these days, rather than looking forward to the actual holiday itself. Remember, you're on… Continue reading ‘Beach body’ ready – is there such a thing?
How to Stay Healthy on Holiday
My tips on how to make a holiday to remember whilst eating great foods, and feeling on top of your game.
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