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Foodie Finds – October 2018

These posts seem to be getting later and later :’) Since starting my third year of uni, I feel like my dissertation is taking over, but I know it will be so worth it in the end! Also, how is it Christmas next month?! Crazyy! I was only able to find a few things this month as most of my time was sat in front of my laptop, but here are the goodies!

1) Nature Valley Salted Caramel, Pretzel, and Almond Popcorn Bar45747793_272937843350503_7681665157696585728_n

I thought this was quite different compared to your standard cereal bar. The texture is so light, and it tastes delish. Each bar has 89 calories which is so good for how yummy it tastes. Would recommend as a light pre-workout snack.

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2) Asda Reduced Sugar Granola

I have been on the hunt for a low sugar granola forever! A lot of people think granola is healthy, and although what it’s composed of is (to some degree), the amount of sugar that gets added counteracts this. There is only 1.1g of sugar per 45g of this which is so good when considering other granolas can be around 10g of sugar! You get exactly what it says with this, a natural tasting, and low sugar, granola perfect for adding to greek yoghurt.

3) Engevita Yeast flakes, B1245797654_894882637368939_4760867549925605376_n

Admittedly it does look and smell a bit like fish food, but I’ve been adding it to every dinner and I love it. The only way to describe the flavour is that is taste’s a bit like cheddar!  I think it adds depth to any dish without being as calorie dense as cheese. Also, research suggests that it can lower your cholesterol and boost immunity, so it’s a good thing to be adding to your meals.

45740567_259402118076348_5332040342789160960_n4)  FibreOne Triple Chocolate Cake Bar

You know when Fibre One comes out with something new, it will be a winner. This is so chocolatey and delicious, that it tastes like it should be way more calories than what it actually is. How they managed to make it taste so good for only 89 calories is a mystery! It is like eating a chocolate brownie but with added crunchy bits…yum!

Thank you for reading,

Jazzy B ❤

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Blog, Treats

Greek Yoghurt Desserts

We all know the feeling when you’ve had a lovely dinner, but you would love something sweet after, that won’t make you feel guilty.  I’ve created my go-to greek yoghurt ‘desserts’ for when the sweet cravings are real! Also, they taste pretty similar to the actual desserts I’ve based the recipes off of, without all the sugar and saturated fat. If you are a vegan you can easily substitute the greek yoghurt for a vegan alternative such as Alpro. I have tried this myself, and the recipes still taste just as good. Let’s get into the desserty goodness…

1) Apple Crumble

If you love your traditional British desserts, then this is the one for you. I’ve added Myprotein toffee flavdrops which sweeten’s it up and adds something extra to this dessert. Also by using granola, it replaces the crumble without adding all the fat and sugar that would usually go into the traditional dessert.

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Ingredients:

  • x1 apple, sliced (I used Gala apples)
  • Greek yoghurt
  • Toffee flavdrops (available from Bulkpowders or Myprotein)
  • Granola (Preferably reduced sugar)
  • A drizzle of honey
  • Chia seeds (optional)

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2) Strawberry shortcake

SO good! The combinations of the crunchy shortcake biscuits and the fresh strawberries makes this taste so dreamy. To sweeten it, I drizzled some honey over and sprinkled some chia seeds to add in some healthy fats and omegas.

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Ingredients:

  • x1 crumbled shortbread biscuit
  • Strawberries
  • A drizzle of honey
  • Greek yoghurt
  • Chia seeds

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3) Banoffee pie

This one looks a lot unhealthier than what it actually is, as it uses sugar-free digestive biscuits (from a brand called Siro, which I purchased from Sainsbury’s ) and a grating of dark chocolate.

 

Ingredients:

  • Dark chocolate chips or grated dark chocolate
  • Toffee ‘flavdrops’ (Myprotein)
  • 1/2 a banana, sliced
  • x1 digestive biscuit, crumbled
  • Greek yoghurt

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4) Eton Mess

Saving the naughtiest one until last! This pretty much is the real thing except without the cream, making this one somewhat healthier without compromising the flavour. Also, this is definitely my favourite one of the bunch as Eton Mess is one of my favourite summer desserts. I found some tiny coconut meringues in M&S that make this taste so good.

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Ingredients:

  • Mini meringues, whole or crumbled
  • Strawberries
  • Chia seeds
  • Greek yoghurt
  • Honey (optional)

eton mess 1

I hope you try a few of these out as they are so delicious! Thank you for reading,

Jazzy B ❤