What a fab month July has been (although slightly worrying that I'm halfway through my uni summer break already). I wish this weather will never end, as everyone is in such high spirits for once (so long as you don't mention the World cup!) I found some different goodies this month, so I hope there… Continue reading Foodie Finds – July 2018
As Sunday is my get-sh*t-done day, I thought I would share with you what my weekly food shop looks like, so if you follow my Instagram (@jazzy_b_fit) you'll realise just how simple it is to make the meals that I cook. As I'm a student, I try to keep the cost of things fairly low, and I'll… Continue reading My Weekly Food Shop
Yes, food really does affect your mood. When you think about what effects your mental health, the typical answers are stress, self-esteem, and relationship issues, to name but a few, however, we often underestimate the impact that food has on our mental health. When you consider the science behind it and the growing evidence that food… Continue reading The Impact of Diet on Mental Health
Although very appetizing, Buddha bowls can be super expensive. So I've created this budget-friendly bowl so you can Buddha until your heart's content 😉 Buddha bowls are all about the combination of lots of wholesome ingredients, giving you a dish with texture, colour, and flavour - and that's what I love most about them. The main ingredients… Continue reading Buddha Bowl
The recipe for my spiced, autumnal banana loaf.
Spice up your midweek breakfasts with these tasty autumnal oats!!
The recipe for my tasty vegan lemon pancakes, using simple and healthy ingredients.
The recipe for my mousse-like smoothie bowl, packed full of protein and vitamins.