Blog

How to Overcome Homesickness at Uni

This is something that I really didn’t think I would experience.

I am so independent, and I couldn’t wait to get to uni to have my own freedom to live exactly the way that I wanted to live. BUT in the first few weeks, I felt so homesick that I seriously considered quitting uni altogether. I would get the train back home every weekend, and would absolutely dread it come Sunday when I had to travel back. It’s when you are put in a situation like this that you appreciate all the things and people that you feel lost without.

In my opinion, starting uni is one of the hardest things to do as you become so accustomed to having a long summer off, doing what you want when you want, allowing you to get somewhat complacent, then suddenly September comes and so many changes arrive all at once. It’s not just the moving to a new area, it’s all the things and loved ones you are forced to leave behind, the new friendship groups you have to make, getting accustomed to how uni works (making sure you don’t miss the dreaded 9am 😉 ) and getting involved with that uni lifestyle. On top of this, you have freshers week which as fun as it is, it is very exhausting …sleep deprivation and homesickness definitely do not go hand-in-hand!

To me, homesickness is not a sign of weakness and I think everyone experiences it to a degree when they first start. I think that is where half of the problems occur as people don’t know how to deal with it, and will often turn to other coping mechanisms (especially alcohol) in hope to overcome this, but that is the worst thing to do! I think it’s best to acknowledge it, accept it, and understand it – you will feel like this at times, it’s perfectly normal when going through a major life change such as this.

I’m now in my second year, and I haven’t felt like this at all! I always feel a little lost when I first start uni after summer, due to the extreme contrast of seeing loved ones every day and then suddenly once every three months…But I learned last year how to deal with these feelings and I’d like to share them with you ❤

1. Home is everywhere

If you truly look and are mindful of your surroundings then reminders of home can be found everywhere. I came to uni with stuff that would help me feel connected to home such as photos, ornaments, candles etc, anything that will make you feel grounded.

2. Stay Connected with your Family

I think students think when they come to uni they have to paint a perfect picture to their loved ones that everything is okay, but that is simply not the case. I certainly didn’t, I made it very clear to everyone how I was feeling and they all helped me so much and made me feel very anchored. My mum actually sent me up a mindfulness book to help me overcome this. I was always Facetiming my family, friends, and my pets :’). Use whatever social networking helps you, I used Whatsapp, Facebook, Instagram, and Snapchat and these all really helped.

3. Talk to your flatmates.

Everyone is in the same boat as you! When I felt bad I would always talk to my flatmates about it. However, I think the key thing here, is that you don’t compare your experience to another’s – we all experience the same event differently, and just because someone may not be feeling as homesick as you, it doesn’t mean they don’t feel it at all.

4. Go home

Failing all of this, then go back home and visit those who you love! Touch base for a few days and you will feel so much better and refreshed on return. Uni will certainly make you realise how much you value your family and friends (and a nice home-cooked roast…make sure you binge on them before you come to uni because they will be very missed :’) ).

Although overcoming homesickness is mostly about finding what works for you, I hope you can adapt some of my tips to help you out! Uni is a great thing to do and it will open up so many doors and opportunities for you – make sure you enjoy every moment, as it will go by quicker than you think.

Thank you for reading, and I hope this was helpful.

Jazzy B ❤

Advertisements
Blog

Pretty Little Picnic

There is something so lovely about having a picnic: The sun shining down, all the food, spending time with friends. I think we could all do with giving ourselves more time to escape to the country for an hour or two, and what better reason than to have a picnic?

IMG_7205In my eyes picnics are so underrated, although admittedly dependent on the weather, they’re so simple to organise that you could easily arrange one of an afternoon. As a student, I’m always thinking of things to do which are affordable, and this most definitely is! Everyone can provide some food, and before you know it you’ve got a tasty feast.

When organising a picnic, I prefer to have it somewhere quieter that also allows you to go for a leisurely stroll afterward, so a nice location is key. But I also have invited friends round to have one in my garden, they can be as simple as you make them.IMG_7165

A friend and I set up our picnic blanket in the afternoon sunshine in a quiet field (would recommend not having it on someones private land, which we unknowingly did…oops!) and had a lovely catch up and giggle, whilst of course munching on all the lovely food.

As you can see, our picnic for two was virtually effortless and was done only using foods that we had available. We had fruit kebabs, my homemade caramel brownie protein balls , Go Ahead chocolate crunchy dippers (which tasted amazing), and some refreshing summer fruits squash.

Once we had eaten as much as we could, we then went for a walk along the Wey & Arun canal in West Sussex, which was absolutely beautiful.

I felt so peaceful after doing so, and I hope I’ve inspired you to get outside and see the beauty that is all around us,

Jazzy B ❤