It's true that the last mile is always the hardest. Hands down this past two weeks of uni have been very difficult for me in terms of my motivation. I am a very motivated person, but something is happening in these last couple of weeks - and I know for a fact by the memes… Continue reading Finding Motivation for the Last Mile…
Probably one of the most important blog posts that I've written, and I think this is something that needs to be said. Along with the fitness lifestyle comes the association that those who dedicate themselves to living this way, are self-centered, self-obsessed, and vain. Here's why this simply isn't the case. First of all, I… Continue reading We aren’t all self-obssesed…
I think we have all experienced a time where motivation levels reach an all-time low. A lack of motivation can make you feel so far from your goals, but this is most certainly not the case and a simple change in your outlook can help almost immediately. Hopefully, this post will help you to get… Continue reading How to Stay Motivated
My tips on how to make a holiday to remember whilst eating great foods, and feeling on top of your game.
Jazzy B PT 
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